“ Nelle Scritture si dice: Dio inalò nelle sue narici il soffio della vita e l’uomo divenne un’anima vivente, significa che attraverso il naso Egli inalò l’aria e l’uomo ricevette la vita Divina. Per questa ragione quando vi trovate in difficoltà dovete breathe. The air is a conductor of electricity and magnetism. This energy passes through the nose and renews the human nervous system. Through the air you can suggest to the brain properly and stomach work normally. for a human being there is no greater blessing that breathing slowly and hold air in your lungs until you have received the vital power, which is the Prana in the air. "
Peter Deunov
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THE REAL BREATHING
If there is a health conscious breath. For this reason it is necessary that you are engaged in respiration, at least 10-15 minutes three times a day (morning, noon and even before going to bed). By doing this, you should thank for the air and inhaled for the blessings that are hidden in it. This is the conscious breath
I'll give you a way of breathing. After filling the air and after he had held for 15-20-30 seconds, say among yourselves, "God, for the great good that you gave me are ready to do Thy will." These vibrations that come through exhaled air and space should be recorded. Also from what you have stored from the air - a reaction is formed. And then the perceived strength is distributed in the body. Even beings from another world who listen to this formula and its perceived benefits. So too with you too will feel the benefits from the air.
If you breathe rapidly, moving quickly to a better life. That breathing is such that there is no air. The rapid breathing is not good because once the air taken into the lungs, the cells that are responsible for bringing out the vital energy or prana which brings to extract life itself, can not extract this energy. We then inhale the air deeply, slowly, holding it continuously to extract all the useful energy. Once removed, the prana, the exhaled air to breathe again.
With each inhalation you store the air, and with every breath you eject to get to the second trial. Life in and out.
is an 'art quietly and breathe deeply, that no one can hear.
While not think of anything other than breathe the air you inhale. While
breathe do not think of anything, not to work, family, concerns, duties, food, this or that person. You have to put aside all.
Who wants to strengthen their will to breathe slowly.
After each exhalation of the inspired air and say, "Thank God for the great good that you gave me." Do not think, not in a hurry. Store the air and hold it . Plan breath in and exhale slowly.
The man who inhales from the mouth can not be healthy.
recommend deep breathing, primarily to acquire patience, which is connected to the breath and the respiratory system. The more deep and correct breathing, the more the person is patient. Patience increases in proportion to the time of holding the breath.
The "new people" sono caratterizzate dalla pazienza e dalla presenza di spirito. Prima di arrabbiarsi, hanno ammansito la loro rabbia con una respirazione profonda per trasformare cosi il loro stato e non arrabbiarsi. Prima di arrabbiarvi o di dire parole sproloqui – respirate!
Come comprenderete l’idea di Dio? Dio è così forte che quando fece un espiro creò il mondo. Ed ora quando inspirerà ci sarà un numero con 16 cifre. Allora Lui una volta espira e prende aria. Quale altro essere può fare una tale inspirazione?. Se un adepto può trattenere l’aria per 20 minuti si considera che può fare dei miracoli.
Quando respirate, inspirate l’aria lentamente, in modo calmo, non you'll quickly;
when a certain amount of air you breathe, your lungs will hold it until you have to extract the vital power it contains.
When I say deep breath do not intend to recommend any special exercise. The Indians have some special breathing exercises that are not suitable for Europeans.
must ensure that the chewy part nutrient can pass the language as not to give rise to acidity and illness. The same goes for water. The water must be retained in the mouth so that energy called prana is perceived by the tongue after entering the stomach. And so it is with your breathing - you have to chew the air is perceived to be available.
It 's a skill to breathe deeply but quietly, so no one notices. When you breathe deeply put your hands on your stomach so that your hands rise and fall with each breath.
Those who use deep breathing mechanically, can not get a good result.
The concentration of thought and the strengthening of memory depend above all on deep breathing.
The concentration of the thoughts depends on the breath, the more profound the easier it is concentration. There are breathing methods special for every human being and he can discover them through your doctor and teacher inside: listen! And 'the Divine in you.
If you use it half an hour to breathe deeply. Turn your top your thoughts to God and try to get in touch with him Breathe rhythmically. Use fresh air and fresh water.
A correct way to breathe depends on the amount of air that you receive and the length of time it is held. The more the person holds air in the lungs, the less strong. The success of his efforts depends on it. Some followers have learned to hold air in their lungs or even for half an hour to an hour. People who have lost their balance in their lives breaths. When breathing is fast, this is also the oxidation of blood and results in a part of it can not be purified. This is why many people have more venous blood, unclean.
Through concentration you can heal you from all evil. If you concentrate your mind, you can protect yourself from adversity that you are approached. Adversity move like a bullet. If you move to one side only of a few inches from the bullet trajectory, this will pass by without hitting.
the longer hold the air in the lungs much more energy than they receive. The breath is the solution. Even the impure air will not give because they inspire less air, less dust and dirt. If you reduce the number of breathe, life is extended and vice versa. When you get to take a minute to breathe in and breathe out will be a great result .
Inhale with joy and love with a smiling face, standing straight with your spine, forming a line parallel to the line connecting the center of the sun with the center of the earth, with the rib cage forward, not hollow.
up early in the morning to be able to re-ceive the special rays of sunlight as nourishment for your mind and its rays of heat for the nourishment of your hearts. The lungs absorb prana better in the morning.
You have come not only in the mountains for fresh air, as many think, but also to prana. Releases in the morning to receive special rays of light from the sun to the prana of the mind and its heating rays of the prana to the heart. The best time for the lungs to receive prana is in the morning.
pure Prana is that energy that man perceives the morning and in the first days of spring.
Breathe deeply so that you can inhale as much as possible prana, which were different: physical, emotional and mental health. Without prana thought can not be formed, we can not express feelings and finally, prana can not act without the will.
BREATHE WITH THE WHOLE BODY
Hindus use different breathing methods, which follow the Europeans, but they get negative results. Why? They are not suitable to them. Apply them mechanically. To breathe correctly you must connect the mind with the truth so that harmonize, the heart must be in harmony with the good, while the will be in harmony with justice . So turn your mind, your heart and your will to the prana, it enters your body and guide its functions. Only in this situation the man can be happy. We call this bliss was a mystical state in humans. This is the way to achieve bliss.
Each Divine energy that descends from above must pass first through the respiratory system, from there go up to the mind and then enter the heart.
Have you studied how to breathe through your whole body? Have you studied how to breathe through your legs, through your ears, through your hands and through your eyes - breathe through it all? It is good for health. The Hindu breathing in this way. The complete breathing is breathing through the entire body. You then have power, you feel prana, and life really flows in you, then you become a conductor of energy, a conductor of what is Divine. The man who does not move will be in great difficulty. Good in the world is a harmonious movement of the body. In a healthy body all the parts move, every cell participates in the movement and when he breathes, the whole body breathes.
breathe When you think through all the cells were sucking the prana.
Breathe deeply and rhythmically. When you breathe deeply, and there, notice of an impediment; if it persists you will be freed from this and you will gain freedom to breathe. Your breathing will be complete if you open the pores of your body. This is done with water. Breathing is not only complete through the lungs, but also through the pores of the skin and soft as it should be kept in the material world, the soul breathes through it.
Breathing also occurs through the skin, through the bones and through the hands. We must feel the prana through every bone absorption, and this vital energy is transmitted to all cells.
Each cell in the body to breathe. The person breathes in this will be defined as healthy.
When you inhale deeply feel the diaphragm contracts and expands. Those who can not breathe deeply can not be a disciple of the New Course.
while breathing the abdominal muscles should be involved to provide the necessary pressure because the air is expelled. When humans breathe properly, renews, and releases from Infreschi physical and psychological morbidity.
PURIFICATION AND HEALING THROUGH BREATHING
Every breath must regulate and purify the desires, and every breath is linked to purification of human thoughts . Sapena-do this, you should inhale and exhale in a conscious way. This is the only way to purify your thoughts and your desires. The lungs are a filter that purifies the human mental and emotional life. This filter lets only the thoughts and desires that are not passed through the filter of another person. The people at any time they need to receive new thoughts, feelings and desires, so that the filter can remain active. And 'dangerous if the sieve stops working: it poisons accumulated lano and prevent proper blood circulation.
If you have pain in the stomach or intestine, do 6 exercises 4 times a day. While doing the exercise you put your left hand on your stomach with the palm facing down. Put your right hand over left, also with the palm down.
Why breathing deeply fear disappears? Because the act of breathing deeply capillaries extend, while they contract in fear.
When a person becomes ill, his breathing gets faster. This notice this especially in asthmatics, that when they begin to breathe with difficulty consciously accelerate the pace, thinking that way to help. But not only do not help, but worsen the state.
The sick person usually fast breathing; the healthy person slowly and relaxed, depending on its level of development. Whatever the disease that ails you, seek help in deep breathing.
A woman is sick, you feel for half an hour to fly in the air and come back healed. Tomorrow is sick her husband that he leave the ball, leaving him fly a bit 'in the air and come back healed. The healing in this way is easy because the air is cleaner in the higher spheres. Here where we live, we are in a plane where there is too much carbonic acid. And if we are nervous today, this is due to the large amount of carbon dioxide in the air we inhale and exhale and that poisons the body. You know what you hear when you enter a city? If you had developed a sixth sense is called the psychometric sense, they are equipped with certain people, and you looked in a city, the atmosphere will become disgusted and would not like to live in this stink. Our cities and homes for humanity such as today, with such a smell. So life becomes increasingly unbearable. But the new ones, the Divine ideas which are now, it brings new life into the world. The death that exists, the misfortunes, sufferings and follies are due to other causes psychological and not those that we consider. The life of today has to change its forms contemporary and order should be modified. And they are right people with the new ideas that require this change.
Those who are predisposed to obesity and asthma that step the mountain peaks, which causes a deep breath.
Man breathes through its pores. If the pores plugged with wax man, can kill within hours. With occlusion of the pores take over some diseases. I may open pores through perspiration, is a way of care. If you should care by a strong cold perspiration.
If breathing and digestion are not correct there is a tension, dryness in the eyes. The eyes should be a bit ' umidi, che lo sguardo sia puro, chiaro, morbido, ben determinato, che non vaghi.
Se qualcosa vi fa male, respirerete e penserete al posto che vi fa male. Se ora ritenete l’aria per tre secondi aumentate la ritenzione ogni giorno, una volta arrivati a 30 secondi potrete fronteggiare tante malattie. Il mal di testa, il mal di stomaco, il mal di petto, la paralisi – sparirà tutto.
La bocca di chi non respira correttamente ha un odore sgradevole. Chi respira correttamente ha una circolazione del sangue corretta. Di qualsiasi malattia soffrite, cercate aiuto nella respirazione profonda. Non esiste malattia che non si possa curare tramite la respirazione. Respirate e cantate ai vostri dolori.
Noi soffriamo of infection, contamination, breathing is not really breathing, nutrition is not a real nutrition, thoughts are not real thoughts. From the people come out a foul odor because something breaks. If you are unwell, please check that you have violated the three commandments: Thou shalt not kill, steal or bear false witness. The diseases are nothing more than the bills that are paid for unpaid debts to their children, parents, neighbor.
If your mind is in harmony, do not you cool. If there is a gap in consciousness, there is also a cold. At
sick it is recommended to get a lot of air and to eat little.
If you do not breathe deeply, there is no medicine that can help. If you breathe properly your breath and sweat will have a pleasant smell and the blood circulation will be smooth. When disease occurs, seek help in a deep breath, because it can cure any disease.
If you breathe properly, it regenerates and you get rid of the disease, both physical and mental.
So breathe deeply and consciously. If you are ill or sad, take a deep breath. If you have a sore back or sacral area, breathe deeply! If you hurt your hand or your foot breathe deeply! Same if you have a headache or stomach.
There is no disease that can be cured through the breath. But the breath depends on a proper think and feel emotionally. Take a deep breath knowing that God's blessing comes to you through the air. Breathing is a dual process: physiological and psychological. The ultimate goal of breathing as a physiological process is the purification of thought.
If you breathe in the right way connected to the rhythm of nature, and strengthened the spirit and body. Vegetative cells in the lungs are in need of carbon dioxide and for this reason, through a deep breath, holding back as long as carbon dioxide in the lungs, the vegetative cells grow stronger and in doing so the human being remains healthy.
As disciples should treat you with deep breathing.
Who can hold air for 30 seconds, will be able to overcome many difficulties and problems such as headaches, chest pain, stomach pain, paralysis. Take care before getting sick
END PART
SOURCES:
BOOKS
Prophet For Our Times Life and teachings Peter David Lorimer Deunov
SITES:
The teaching of philosophy initiation
Some excerpts are quotes from the pantry BREATH THAT HEALS , Italian tradition by Cristina Bassi (from HEALTH & SICKNESS, Vsemirno Biala Bratstvo pub. Sofia 2002)
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